This morning I had to go in for a follow up with the dietitian.
Good news, in 4 weeks I gained .05 oz.
Even though I'm not sticking to the diet 100% I'm doing pretty good. I'm still a little confused on how she wants me to combine the foods. And her food idea's are sometimes different than my idea of good for you food.
I still struggle with the snacks. I'm not a big snacker. Add in that I have to put fruit with protein and or carbs with protein and sometimes I get overwhelmed and don't bother.
Overall I'm trying to pay more attention to eating more fruits and veggies. I prefer raw over cooked. {which is better anyway}
I'm really encouraged that in the next 22 weeks I can keep my weight gain moderate. We have started going to the gym. I'm working with a training on things that are appropriate for me to be doing.